In life being motivated and maintaining that motivation is something we all struggle with from time to time. During this very uncertain period finding the right motivation from day to day can be more and more difficult!
Whether you are still going to work every day, working from home, on furlough leave, struggling with life in lock down or self-isolation here are our top tips to help you stay motivated:
Tip number 1: Define your goal
Each day, what is it you want to achieve? Having a goal you can work towards is great way to stay on track and keep motivated. The best way to work towards achieving that goal is to break it down into Specific, Measurable, Achievable, Realistic, and Timely steps (SMART). A goal is far easier to achieve when you break it down.
Whether its 5 or 10 small steps – these will keep you on track every time you cross one off your list as you know you are closer to achieving your overall goal, which is a great incentive to keep you focused and motivated!
Give yourself a little treat after each step – you earned it! Continue reading here…